This workbook is for you if:
You grew up not being prioritized by a parent, a caregiver, or someone who should have been there for you.
You've spent your life trying to earn love, approval, or belonging through over-pleasing, over-giving, or self-sacrifice.
You settle for relationships and situations that are less than what you deserve because at least you're not alone.
You're intelligent enough to see the pattern but haven't figured out how to break it.
You crave genuine connection but feel safer isolated, withdrawn from the people around you.
You're tired of performing. You're tired of managing other people's comfort at the expense of your own.
You're ready to believe that your worth doesn't have a price tag.